CARIBBEAN MEAL PREP
Caribbean meals cooked by our master chefs, prepped and delivered straight to your doorstep. Across London
FREE Delivery on all orders
Highly Rated
Authentic Caribbean Flavours
Eco-Packaging
Why Choose Flavas & Jerk?
No prep, no mess, just delicious, real, authentic Caribbean meals prepared with love.
100% Fresh, High Quality Ingredients
The chefs at Flavas & Jerk use only the finest natural herbs, spices, and homemade sauces.
Time Saving
With our meal prep service just
heat & eat in minutes with fresh deliveries up-to twice a week
Authentic Cooking
Each dish is expertly prepared on a traditional jerk drum, infusing it with the distinctive smoky flavour that our clients love.
Quaility Service
We pride ourself on quality service. Please email us at orders@flavasandjerk.co.uk
Sustainable & Eco-Freindly
Sustainability is paramount; We only use eco-friendly packaging to minimise our environmental impact while delivering exceptional service.
Vegan Friendly Options
We offer delicious vegan options on our menus.
HOW IT WORKS
01
Pick A Date & Time
We deliver on Wednesdays and Saturdays only from 12 noon – 8 pm.
02
Choose your meals
Click on the meal prep to browse through our food menu.
03
Order Now
Click the 'Order Now' button, then please review our terms and conditions before placing your order.
04
Order In Process
Sit back and relax while we prepare your delicious meal for delivery.
Start Your Meal Prep Order
You can order online! Browse our menu items and choose what you’d like to order from us.
Accepting Orders
Delivery fee -
Min. order -
Free delivery above
Pickup
Delivery
Delivery time: 29 Sept, 12:00 - 13:00
Delivery Address:
Meals
0
Choose different meals for your package, along with 2 sides for each meal.
+1
£78.00
7 Meals
0
Choose 4 different meals and 3 sides.
+1
£145.00
14 Meals
0
Choose up to three different meals for your package, with 2 sides for each meal. For orders of 14 or 28 meals, you can choose four different meals and three sides.
+1
£250.00
28 Meals (Save 20%)
Meal Prep
FAQs
What days do you deliver?
We deliver on Wednesdays and Sundays from 12 pm till 8 pm.
What areas do you cover?
We deliver within the Hackney area of London, extending to a radius of 5 miles from the heart of Hackney.
Do you offer a collection service?
Yes, our kitchen is in Hackney, London.
Do you Charge for Delivery?
No, delivery is free.
How do I place an Order?
Order online at www.flavasandjerk.co.uk.
Does all food come fresh?
Yes, all food is prepared fresh on the delivery day.
How long do the meals last?
Meals will stay fresh for 3 days upon delivery if kept refrigerated. Expiry dates are found on the food boxes. Additionally, you can freeze some of your meals.
How long does the frozen meal last in the freezer?
Meals last for up to 3 to 6 months. We advised your freezer to be set to -18 Celsius.
Can I heat in the oven?
​Yes, you can heat the meals in the oven. Please remove all packaging, place food in an oven-proof dish, and ensure it's hot before consumption.
How many days in advance do I need to give to place an order?
We require 7 days in advance to place an order.
What is your Minimum Spend?
£ 78